Improvisation proceeds from intensive physical, emotional, creative, active engagement and penetrates to interior experience. Meditation proceeds from silence and wholeness which over time informs creative activity. It is a powerful complementary.
Slow down. Strip down. Get clean. Face front.
Inabilities are provisional. Ineptitudes are interim. “I’m not good at x,” or “I’m not really a y type” – these should all be appended with a “…yet.”
Is it really that unbelievable that one can create from a connection to some deep, spiritual element?